The Dao of Humaning
The Dao of Human-ing with Dr. Christine offers a grounded and practical exploration of health, wellness, and the wonders of everyday life.
Hosted by Dr. Christine — a licensed acupuncturist, ordained Daoist priest, holder of doctorate degrees in Traditional Chinese Medicine and Medical Qigong, and a Project Management Professional — the podcast brings structure and depth to conversations about the body, emotions, the nervous system, and the human experience.
The Dao of Humaning
The Language of Your Body: Learning to Listen
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Your body is constantly communicating through sensations, energy, emotions, and patterns. In this episode, Dr. Christine introduces body literacy through a Chinese medicine lens, sharing how learning to listen early and gently can reduce overwhelm and help you feel more connected, grounded, and at ease in your body.
In this episode, we explore:
Body literacy as a learnable skill
Why symptoms are part of patterns, not isolated problems.
How the body communicates through whispers before it shouts.
Emotional and energetic signals as meaningful information.
The relief that comes from understanding your body as a system.
Chinese medicine as a nature-based way of making sense of health.
PODCAST INFO:
Podcast website: https://thedaoofhumaning.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/podcast/id1869811351
Spotify: https://open.spotify.com/show/79Llx5Um3cDSJqXG0JIsVL
RSS: https://feeds.buzzsprout.com/2574021.rss
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